Pause. Reflect. Rewire. Reconnect.

I will help you change your relationship with alcohol.

Is alcohol taking more than it’s giving?

Are you tired of thinking about drinking?

Are you tired of restless nights and waking up with anxiety and regret?

Are you tired of hangovers and dragging yourself around the next day?

Are your relationships getting the time they deserve?

Are you feeling depleted and defeated with another day one?

Are you in search of higher well-being?

Pause. You are in the right place.

I’m Lynnie McGivern, and as an Alcohol Freedom & Mindset Coach, I've walked the path you're on right now, and I'm here to lend you my support as you embark on transforming your relationship with alcohol. I aim to empower you to lead a life brimming with fulfillment, one you'll never need to escape from. As a member of the LGBTQ+ community and a leader in the C-suite, I intimately understand the challenges of acceptance and judgment based on personal experiences. Drawing from my personal journey and professional expertise, I'm equipped to assist you in navigating life's hurdles. I'll provide valuable insights into harnessing the power of mindset, nutrition, and natural resources to regulate your nervous system, ultimately diminishing your reliance on alcohol.